All information and resources found on Natural Nerd are based on the opinions of the author and are meant to motivate readers to make their own nutrition and health decisions after consulting with their health care provider. I am not a doctor, lawyer, or psychologist and I don’t pretend to be one. Readers should consult a doctor before making any health changes, especially any changes related to a specific diagnosis or condition. No information on this site should be relied upon to determine diet, make a medical diagnosis or determine a treatment for a medical condition. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. No information on this site should be used to diagnose, treat, prevent or cure any disease or condition.
By reading this website, you acknowledge that you are responsible for your own health decisions. Do not take anything from any website, including this one, and try it without proper research and medical supervision.
Any statements or claims about the possible health benefits conferred by any foods or recipes have not been evaluated by the South African Bureau of Standards (SABS) and are not intended to diagnose, treat, cure or prevent any disease. The author of this blog is to be considered merely as a curator of information and personal research, who has decided to share such information on this blog in accordance with the right to freedom of speech in the South African Constitution.
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