Raw and organic apple cider vinegar (ACV) is incredibly easy to make at home. The only downside is the time it takes to ferment (2-3 months). ACV has many benefits for digestive health, skin and hair and I personally use it in my toner recipe for an even complexion, and in my mouthwash recipe. You can buy the clear, processed ACV at most grocery stores. However, raw ACV is best because it contains all the beneficial nutrients that are otherwise destroyed once processed (buy the good stuff here).
Raw ACV is a cloudy liquid that has a thick, cloudy substance (known as the “mother”) that sinks to the bottom. Since, I realise that not everyone can afford to buy everything organic (including myself), I’d like to share how you can make raw ACV at home. If you’d like to make organic ACV, then simply use organic apples.
1.) Don’t use metal containers to store your ACV. The acids corrode metal, so it is best to use glass containers. 2.) Wash your apples thoroughly, even when organic, to remove dirt and pesticides. You can even remove the peels if you are using pesticide sprayed apples. 3.) Make sure you use a clean, sterilised jar that is free from detergent residue too. Rinse with white vinegar after washing to make sure. 4.) Bubbles and white scum may form on top of the water as the bacteria turn sugars and alcohols into vinegar. That’s the beginning of the “mother”, just stir. 5.) If you include some of the “mother” from your completed batch in your next batch, the fermentation will occur faster. 6.) Stir with a non-metal utensil. Metal will destroy the fermentation process. 7.) Do not use this homemade vinegar to preserve food, as you cannot trust that the pH will correct or stable enough to preserve.